Month: July 2015

Why is processed food so bad for you?

I came across this very interesting article from the Huffington Post the other day which ponders the question “Why is processed food bad for you?”. The truth is, processed food, inherently, does not have to be bad for you. But “Big Food” has to maximize addictiveness and overeatability in order…

What is clean eating?

HELLO WORLD! This is the very first Clean Eats blog post. Welcome! Now let’s get down to business and talk about why this blog exists: Clean eating. There are about a million new diets a day being featured all over the internet so it could be quite confusing to differentiate them…

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